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躺平后回归👉🏼晚餐凉拌鸡丝
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1156 kcal
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Fat: 50.16g | Prot: 80.20g | Carbs: 96.59g.
Breakfast: 四季宝酱 颗粒花生酱, 干枣, 桂格麦片(Quaker) 即食燕麦片, 蛋花湯, 法国百吉福 芝士片（减脂50%）, 长富 巴氏鲜奶. Lunch: 牛里脊肉（瘦肉，0.5厘米脂肪）, 清炒洋葱, 紫薯, 炒青椒. Dinner: 煮熟的西兰花（新鲜）, 芫荽叶/香菜, 水煮鸡胸肉, 胡萝卜, 黄瓜/青瓜（去皮）. Snacks/Other: 干烤花生（无盐）. more...
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cathylyx's Weight History
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