Weigh In record (no journal entry) for 02 March 2023
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68.1 kg
Lost so far: 4.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 28.96g | Prot: 50.62g | Carbs: 146.80g.
Breakfast: Aurora Suco Uva Tinto Integral, Banana Prata, Suco de Limão, President Queijo Mussarela, Sadia Presunto Cozido Fatiado, Jasmine Pão Tradicional sem Glúten . Afternoon Tea: Président Queijo Mussarela, Sadia Blanquet de Peru, Pão Francês, Pão Francês. Dinner: Sardinha Frita, Kentisa Broto de Alfafa, Repolho, Alface, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Losing 0.7 kg a Week
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neycelli's Weight History
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