brunamarinhobr's Journal, 02 Mar 23

Weigh In record (no journal entry) for 02 March 2023
76.5 kg Lost so far: 35.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2023:
1018 kcal Fat: 29.04g | Prot: 77.42g | Carbs: 116.37g.   Breakfast: Natville Queijo Mussarela, Albumina Morango, Requeijão Light, Farinha de Tapioca, Farelo de Aveia, Doce de Leite, Banana da Terra, Ovo. Lunch: Salada de Alface com Vegetais Variados, Abóbora Japonesa, Feijão Preto Cozido, Peito de Frango. Dinner: Mu-Mu Doce de Leite, Coca-Cola Refrigerante Zero, Club Social Integral. Snacks/Other: Activia Iogurte Zero Lactose Ameixa. more...
1227 kcal Exercise: Crossfit - 2 hours, Samsung Health - 22 hours. more...
Losing 0.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


brunamarinhobr's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.