Weigh In record (no journal entry) for 02 March 2023
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76.2 kg
Lost so far: 38.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 52.64g | Prot: 97.29g | Carbs: 169.64g.
Breakfast: Gut & Günstig High Protein Schoko Pudding, Aldi Banane . Lunch: Bofrost Chili von Carne Kartoffelauflauf, Mühlen Gold Vital + Fit , Aldi Geflügel Salami. Dinner: Aldi Kochschinken, Stauffenberg Vital & Fit, REWE Banane, Gut & Günstig High Protein Schoko Pudding. Snacks/Other: Mühlen Gold Vital + Fit , Aldi Geflügel Salami, Mühlen Gold Vital + Fit , Frischkäse. more...
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Losing 1.4 kg a Week
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puderzuckerfee's Weight History
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