Weigh In record (no journal entry) for 02 March 2023
|
68.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
375 kcal
|
Fat: 23.07g | Prot: 23.20g | Carbs: 18.41g.
Breakfast: Campina Botergoud Halfvolle Roomboter, AH Hagelslag Mix, Gekookt Ei, We Care Crispbread. Lunch: Campina Botergoud Halfvolle Roomboter, Koolhydraatarm Brood, Beemster 30+ Oude Kaas. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|