Weigh In record (no journal entry) for 02 March 2023
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68.2 kg
Lost so far: 4.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 25.38g | Prot: 35.12g | Carbs: 118.33g.
Breakfast: Bananen, Gut von Holstein Holtseer Tilsiter, Aprikosenmarmelade (Mai 2021), Exquisa 0,2% Fitline Frischkäse, Goldähren Sandwich Toast Vollkorn, Normaler Kaffee. Lunch: Edeka Bio My Veggie Barista Hafer mit Soja, Graupensuppe. more...
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Losing 4.2 kg a Week
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alabaster2's Weight History
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