Weigh In record (no journal entry) for 14 July 2011
|
56.0 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1896 kcal
|
Fat: 51.32g | Prot: 65.16g | Carbs: 260.39g.
Breakfast: plum, bacon, dunkin donuts munchkins, Cooked Egg White, Coffee with Cream and Sugar. Lunch: Gala Apples. Dinner: Fiesta Sides - Mexican Rice, Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade). Snacks/Other: Peaches, Cookies, water bottle, saltine cracker. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KeoLeo77's Weight History
|