Weigh In record (no journal entry) for 02 March 2023
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92.2 kg
Lost so far: 7.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 41.78g | Prot: 67.48g | Carbs: 121.16g.
Breakfast: Blåbär, Arla Grekisk Yoghurt Citron. Lunch: Basmatiris (Kokt), ICA Indisk Daalgryta. Dinner: Aioli, Kokta Rödbetor (Färska), Fläskstek eller Kotlett. Snacks/Other: Picard Macarons, Wasa Sport +, Polarbröd Polarknäcke, Hårdkokt Ägg, Hårdkokt Ägg, Arla Grekisk Yoghurt Citron. more...
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Losing 4.2 kg a Week
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Missty81's Weight History
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