Weigh In record (no journal entry) for 02 March 2023
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76.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 34.29g | Prot: 51.21g | Carbs: 27.14g.
Lunch: Салат Овощной, Курица Вареная. Dinner: Хлебзавод 28 Хлеб Бородинский, Кофе с Сахаром, Новый День Сыр Плавленый Колбасный Копченый, Вареное Яйцо, Морковь. more...
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Losing 3.5 kg a Week
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Светличек.'s Weight History
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