Weigh In record (no journal entry) for 02 March 2023
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57.3 kg
Lost so far: 3.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 40.49g | Prot: 83.19g | Carbs: 171.27g.
Lunch: 水煎包. Dinner: 炒菠菜, 豬里肉（全塊，瘦肉）, 水煮蛋, 鱸魚, 維力 蒸煮麵. Snacks/Other: 茂谷柑, 全家 典藏比利時巧克力霜淇淋. more...
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Gaining 2.1 kg a Week
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chia_chi's Weight History
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