WNB89's Journal, 23 Sep 20

WNB89's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 September 2020

82 kg Lost so far: 0 kg. Still to go: 37 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2020:

1671 kcal

Fat: 114.55g | Prot: 116.87g | Carbs: 40.11g. Breakfast: Telur Asin. Lunch: Kraft Cheddar, Keju Cheddar, Telur Rebus, Yakult Yakult. Dinner: Sambal Matah, Ayam Goreng. Snacks/Other: Telur Puyuh. more...

2557 kcal

Exercise: Washing Dishes - 30 minutes, Cooking - 4 hours, Raking - 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

WNB89's Weight History

View Complete History

WNB89's Journal, 23 Sep 20

Submit a Comment

WNB89's Weight History