Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
664me
Journal
14 May 15
664me's Journal, 14 May 15
664me's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 May 2015
85.3 kg
Lost so far:
0.7 kg
.
Still to go:
25.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2015:
1247 kcal
Fat: 63.48g | Prot: 56.96g | Carbs: 108.63g.
Breakfast:
Sasko Low GI Seeded Brown Loaf, Stork Country Spread Medium Fat.
Lunch:
Pawpaw, Pears, Parmalat Plain Low Fat Yoghurt.
Dinner:
Sasko Low GI Seeded Brown Loaf, Stir Fried Vegetables, Boerewors.
more...
2574 kcal
Exercise:
Bicycling (fast) - 15/mph - 20 minutes, Treadmill - 20 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
Losing 0.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
664me's Weight History
View Complete History