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2660 kcal
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Fat: 108.25g | Prot: 271.51g | Carbs: 148.82g.
Breakfast: Labrada Nutrition Lean Body Salted Caramel. Lunch: Rice with Beans, Trader Joe's Macaroni & Cheese, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Labrada Nutrition Lean Body Salted Caramel. Dinner: Chicken Breast. Snacks/Other: Chicken Breast, Cucumber (Peeled), Snak Club Raw Almonds. more...
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5815 kcal
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Exercise:
Elliptical - 1 hour, Bike Machine (Cycling) - 1 hour, Weight Training (moderate) - 2 hours, Stair Climber (Stepper) - 10 minutes, Fitbit - 19 hours and 50 minutes. more...
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