Weigh In record (no journal entry) for 01 March 2023
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76.5 kg
Lost so far: 6.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 12.92g | Prot: 10.03g | Carbs: 53.00g.
Breakfast: Smucker's Strawberry Jam, Jif Creamy Peanut Butter, Florida Crystals Organic Raw Cane Sugar, Espresso Coffee, Up&Up Men's Daily Multivitamin, Great Value Plain Bagels. more...
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Losing 1.9 kg a Week
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Scooter 421's Weight History
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