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musclesophie66
Journal
01 Mar 23
musclesophie66's Journal, 01 Mar 23
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Weigh In record (no journal entry) for 01 March 2023
58.8 kg
Lost so far:
0 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2023:
2203 kcal
Fat: 97.58g | Prot: 109.78g | Carbs: 214.19g.
Breakfast:
Auchan Confiture Abricots, Monoprix Beurre Doux, Pain Blanc.
Lunch:
Ondine Choconuts, Charal Panini Bœuf Saveur 3 Fromages.
Dinner:
Poulet Grillé (Peau Pas Mangée), Amora Sauce Crudités Caesar, Prêt à Manger Pain Pita Poulet à la Libanaise.
more...
1858 kcal
Exercise:
Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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musclesophie66's Weight History
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