Weigh In record (no journal entry) for 01 March 2023
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96.4 kg
Lost so far: 8.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 52.08g | Prot: 74.67g | Carbs: 39.68g.
Breakfast: K-Classic Gouda Jung, Langewiesche Krustenschinken, Egg. Lunch: Costa Marinierte Garnelen Kräuter Knoblauch, Dennree Brokkoli, Mylos Olivenöl. Dinner: Langewiesche Krustenschinken, Neni Humus mit Olivenöl und Kichererbsen, Edeka Bio High Protein Linsenwaffeln, Mylos Olivenöl, Tukan Räuchertofu Sesam-Mandel, Edeka Romanasalat, Aldi Paprika Rot, Cucumber, Hengstenberg Cocktail-Tomaten. more...
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Gaining 0.2 kg a Week
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vpavlyshyn's Weight History
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