Weigh In record (no journal entry) for 01 March 2023
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103.2 kg
Lost so far: 0 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 29.66g | Prot: 56.48g | Carbs: 68.46g.
Breakfast: Almased Almased mit Wasser. Lunch: Salzkartoffeln, Edeka Bio Stremellachs. Snacks/Other: Kinder Riegel. more...
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Losing 1.9 kg a Week
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Radisal89's Weight History
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