Weigh In record (no journal entry) for 01 March 2023
|
64.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1724 kcal
|
Fat: 78.55g | Prot: 67.19g | Carbs: 191.84g.
Breakfast: Ja! Milch 3,5%, Backbude Quarktasche, Банан. Lunch: Банан, Ferrero Hanuta, REWE To Go Caesar. Dinner: Песочное Печенье, Ritter Sport Dunkle Voll-Nuss, Банан, Жареная Картошка, Жареная или Запеченная Курица. more...
|
|
1802 kcal
|
Exercise:
Hiking - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Matataku's Weight History
|