Weigh In record (no journal entry) for 26 February 2023
|
50.9 kg
Lost so far: 0.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
1176 kcal
|
Fat: 89.89g | Prot: 64.46g | Carbs: 28.47g.
Breakfast: Latte Coffee, Cheese, Fried Egg . Dinner: Boiled Egg, Moo Shu (Mu Shi) Pork, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). Snacks/Other: Pecans. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tofu tofu's Weight History
|