Weigh In record (no journal entry) for 01 March 2023
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113 kg
Lost so far: 4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 26.60g | Prot: 30.97g | Carbs: 54.22g.
Breakfast: Kawa z Mlekiem, Bułka z Szynką, Serem, Sałatą i z Masłem/Maragryną. Lunch: Rosół z Makaronem. more...
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Losing 0.8 kg a Week
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arecki1338's Weight History
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