Weigh In record (no journal entry) for 01 March 2023
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84.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 54.67g | Prot: 57.26g | Carbs: 118.15g.
Breakfast: Кофе с Сахаром. Lunch: Своя Корова Десерт, Суп Овощной. Dinner: Оливковое Масло, Макрурус, Виктория Рис с Овощами, Белый Хлеб, Eco Botanica Вафли. Snacks/Other: Десертайм Десерт Тирамису, Савушкин Продукт Творожок Черника 3,5%. more...
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Losing 2.1 kg a Week
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79081005335's Weight History
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