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View Diet Calendar, 28 February 2023:
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1190 kcal
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Fat: 34.27g | Prot: 57.24g | Carbs: 177.80g.
Breakfast: Banana da Terra, Melão, Ovo Mexido. Lunch: Laranjas, Tomates, Alface Americana, Cenouras, Alcatra Grelhada, Arroz Integral. Dinner: Carioca Feijão Cozido, Arroz Branco (Cozido), Banana da Terra, Jiló Cozido, Couve Manteiga Crua, Repolho, Tomates, Bife de Fígado. Snacks/Other: Bolo de Coco Low Carb, Sementes Chia Secas, Banana. more...
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2316 kcal
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Exercise:
Resting - 18 hours and 47 minutes, Sleeping - 4 hours and 30 minutes, Hiking - 43 minutes. more...
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Joslaine H's Weight History
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