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Huaaaaa hari ini kalap nya gak ketolong 🥹 Masih ada lagi yang gak ke daftar makan malam ini 😮💨
View Diet Calendar, 28 February 2023:
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1853 kcal
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Fat: 58.03g | Prot: 90.94g | Carbs: 239.80g.
Breakfast: Sari Roti Roti Tawar Double Soft, Mariza Chocolate Spread, Muscle First Pro Whey 100 Coklat. Lunch: Ayam Goreng, Ikan Tongkol Goreng, Tumis Kangkung, Nasi Putih. Dinner: Tumis Kangkung, Nasi Putih, Telur Rebus, Nissin UFO. Snacks/Other: Brownies, Sale Pisang. more...
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2020 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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sisihandayanii's Weight History
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