DKSorensen's Journal, 13 May 15

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Weigh In record (no journal entry) for 13 May 2015

81.2 kg Lost so far: 0.5 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2015:

1499 kcal

Fat: 34.13g | Prot: 57.80g | Carbs: 261.66g. Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. Lunch: Fruit Smoothie (made with Fruit or Fruit Juice only), Tootsie Roll Tootsie Roll (Small). Dinner: Mexican Blend Cheese, Fruit Salad, Delimex Chicken Taquitos. Snacks/Other: Smarties Assorted Flavors Candy Rolls. more...

2232 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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DKSorensen's Journal, 13 May 15

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DKSorensen's Weight History