Weigh In record (no journal entry) for 28 February 2023
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72.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1714 kcal
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Fat: 86.15g | Prot: 121.99g | Carbs: 112.75g.
Breakfast: Kips' Filet Americain, Tasty Basics Crackers Meerzaden, Blue Band Goede Start, Broccoli, Ei, Whey, Eiwit, Dr. Oetker Bakpoeder. Lunch: Maïs, Tonijn in Olie (uit Blik), AH Romaine Sla, Calvé Mayonaise Original. Dinner: Bakboter (Ongezouten), Rode Uien, AH Kookroom, Hello Fresh Wildzwijnburger, Aardappelen (zonder Schil, met Zout, Gekookt), Bospeen, Sperziebonen. Snacks/Other: AH Proteïne Crisps Rozemarijn, Lidl High Protein Kwark, Lindt Excellence 70% Cacao, Dadel. more...
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Gaining 4.9 kg a Week
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Missionicandoit's Weight History
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