Weigh In record (no journal entry) for 28 February 2023
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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400 kcal
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Fat: 15.12g | Prot: 6.76g | Carbs: 97.72g.
Breakfast: كيكة منزلى كيكة منزلى بالدقيق الأبيض. more...
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Gaining 0.1 kg a Week
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Hend Noaman's Weight History
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