Weigh In record (no journal entry) for 28 February 2023
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76.6 kg
Lost so far: 6.9 kg.
Still to go: 76.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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2082 kcal
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Fat: 77.48g | Prot: 98.01g | Carbs: 215.80g.
Lunch: Chiquita Banaan, Delhaize Nems au Poulet, Gestoomde of Gekookte Calamari, Scampi, Groene Snijbonen, Champignons, Excellence Eendenborstfilet, Vis, Sushi. Dinner: Foodspring Protein Cream Hasselnuss, Mister Choc Mocha Spread, Maître Jean Pierre Sandwich Grandes Tranches. Snacks/Other: Rode Tafelwijn, Haribo Kikkers, Cuisine Evasion Perle de Coco Thai, Milbona Chocomousse , Toblerone Toblerone. more...
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Losing 0.7 kg a Week
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EllenVH79's Weight History
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