View Diet Calendar, 28 February 2023:
|
1783 kcal
|
Fat: 71.73g | Prot: 98.53g | Carbs: 180.17g.
Breakfast: Pruimen, Medjool Dadels, AH Magere Franse Kwark. Lunch: Jumbo Tonijnsalade met Rode Ui, Rode Paprika, AH Champignons, Edamame, AH Ardennerpaté, AH Basic Volkoren Brood. Dinner: Oliehoorn Fritessaus, AH Sour Cream, Komkommer (met Schil), Ijsbergsla, Tomaten, AH Magere Franse Kwark, Vivera Shoarma, Aviko Aardappelschijfjes. Snacks/Other: AH Basic Melkchocolade met Hazelnoten. more...
|
|
2391 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
Comments
28 Feb 23 by member: Wow34
|
28 Feb 23 by member: keto_danny
|
28 Feb 23 by member: SabineS85
|
|
Haha zo leuk die reacties. Ben zelf ook tevreden! De broeken zitten weer losser 💃💃💃💃
28 Feb 23 by member: Reina12345
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reina12345's Weight History
|