Weigh In record (no journal entry) for 28 February 2023
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58 kg
Lost so far: 3.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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970 kcal
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Fat: 36.42g | Prot: 57.17g | Carbs: 102.94g.
Breakfast: Pamplemousse, La Boulangère Gâche Tranchée Pur Beurre, Sucre Brun. Lunch: Colombo de Poulet, Sucre Brun, Picard Poêlée de Légumes Verts. Dinner: Poireau Cuit, Magret de Canard, Amora Sauce au Poivre. more...
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Gaining 3.5 kg a Week
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gmichele17's Weight History
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