Weigh In record (no journal entry) for 28 February 2023
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74.1 kg
Lost so far: 22.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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237 kcal
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Fat: 12.39g | Prot: 17.43g | Carbs: 13.89g.
Breakfast: Kelem Dolması Dolma. more...
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Losing 4.9 kg a Week
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hikmet.99's Weight History
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