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mari lunch~
View Diet Calendar, 28 February 2023:
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1404 kcal
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Fat: 36.92g | Prot: 53.64g | Carbs: 225.05g.
Breakfast: Aoka Roti Panggang Rasa Durian, Pisang. Lunch: Nasi Putih, Uleg Sambal Rawit, Tempe Goreng, Sayuran Rebus (tanpa Daging), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Goreng, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). more...
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Belajar.konsisten's Weight History
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