Emma Rahmawati's Journal, 28 Feb 23

Snack jatah poli
100 an kalori

View Diet Calendar, 28 February 2023:
1272 kcal Fat: 41.65g | Prot: 64.83g | Carbs: 157.80g.   Breakfast: Putih Telur Matang. Elevenses: Melon, Alfamart Buah Naga. Lunch: Jeruk, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sayur Lodeh, Nasi Merah. Dinner: Nasi Goreng, Nasi Goreng. more...

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Emma Rahmawati's Weight History


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