Weigh In record (no journal entry) for 28 February 2023
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52.5 kg
Lost so far: 1.1 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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893 kcal
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Fat: 25.97g | Prot: 31.47g | Carbs: 140.61g.
Breakfast: 마녀스프. Lunch: B마트 90초 우거지된장국, 오뚜기 톡톡 김치 알밥. Dinner: 마녀스프. Snacks/Other: 훈제계란. more...
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Losing 7 kg a Week
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