Weigh In record (no journal entry) for 28 February 2023
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67.3 kg
Lost so far: 2.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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478 kcal
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Fat: 14.49g | Prot: 24.61g | Carbs: 57.94g.
Breakfast: Pears , Uncle Tobys Porridge. Lunch: Osso Bucco. more...
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Losing 2.1 kg a Week
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dimitrapetropoulos's Weight History
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