Weigh In record (no journal entry) for 28 February 2023
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57.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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411 kcal
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Fat: 12.50g | Prot: 7.15g | Carbs: 68.22g.
Breakfast: Мистраль Каша Овсяная Цельнозерновая Черничный Чизкейк, Курага. Snacks/Other: Коркунов Конфеты с Орехом, Tora Bika Капучино. more...
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Gaining 0.7 kg a Week
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tashik89's Weight History
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