Weigh In record (no journal entry) for 28 February 2023
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75.8 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1494 kcal
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Fat: 65.12g | Prot: 69.42g | Carbs: 157.47g.
Breakfast: Whittaker's Chocolat , Côtelette de Porc Frite, Lentilles Cuites, Riz Blanc. Lunch: Banane, Pain de Mie, Café. Dinner: Olives Noires, Tomates, Salade, Pain de Mie, Boursin Fromage Boursin. Snacks/Other: Schweppes Boisson . more...
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Losing 1.0 kg a Week
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ingridgirold's Weight History
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