Weigh In record (no journal entry) for 27 February 2023
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84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 February 2023:
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1152 kcal
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Fat: 20.87g | Prot: 60.19g | Carbs: 174.99g.
Breakfast: Cappuccino. Lunch: Wasa Integrale, Mopur Affettato di Mopur Stagionato, Broccoli Cotti (senza Aggiunta di Grassi in Cottura). Dinner: Pasta al Pomodoro, Pasta al Pomodoro. Snacks/Other: Alpro Absolutely Coconut Stracciatella. more...
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Gaining 0.2 kg a Week
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erta.knk's Weight History
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