Weigh In record (no journal entry) for 27 February 2023
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87.2 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1509 kcal
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Fat: 57.54g | Prot: 84.54g | Carbs: 163.59g.
Breakfast: Molico Leite Desnatado, Peperi Presunto , Wickbold Pão 100% Integral + Proteina , Tirolez Creme de Ricota Light. Lunch: Azeite de Oliva Extra-Virgem, Cenouras, Couve Refogada, Aurora Linguiça Toscana, Camil Feijão Branco , Arroz Branco (Cozido). Dinner: Azeite de Oliva Extra-Virgem, Couve Refogada, Cenouras, Ovo Frito sem Gordura, Camil Feijão Branco , Arroz Branco (Cozido). more...
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Losing 0.4 kg a Week
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Adriana Bri's Weight History
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