Weigh In record (no journal entry) for 27 February 2023
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64.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1438 kcal
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Fat: 70.51g | Prot: 57.60g | Carbs: 146.63g.
Breakfast: Козинаки, Овсяная Каша на Молоке, Сгущенное Молоко, Ja! Soft-Aprikosen, Очищенные Семена Подсолнечника. Lunch: Шоколад, Kunella Feinkost Reines Mandelöl, Жареное Яйцо, REWE Beste Wahl Ciabatta Walnuss, Bonduelle Country Mix mit Karotte & Goldmais. Dinner: Банан, REWE Bio Reiswaffeln , Kunella Feinkost Reines Mandelöl, Bonduelle Country Mix mit Karotte & Goldmais, Запеченный или Жареный Лосось. more...
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1593 kcal
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Exercise:
Resting - 17 hours and 50 minutes, Sleeping - 6 hours and 10 minutes. more...
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Gaining 0.4 kg a Week
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Matataku's Weight History
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