Weigh In record (no journal entry) for 26 February 2023
|
88.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
1071 kcal
|
Fat: 53.11g | Prot: 73.12g | Carbs: 67.79g.
Breakfast: Zeisner Curry Ketchup, Banaan, Roerei. Lunch: Delhaize Cavaillon Meloen, AH Kippengehaktballetjes, Wasa Volkoren, Danone Cottage Cheese, Gerookte Zalm. Dinner: Tomatensaus, AH Kippengehaktballetjes, Gekookt Ei. Snacks/Other: Cappuccino. more...
|
Losing 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tommy.kozlowski's Weight History
|