fitmizzy's Journal, 13 May 15

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Weigh In record (no journal entry) for 13 May 2015

72.7 kg Lost so far: 3.8 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2015:

885 kcal

Fat: 70.44g | Prot: 49.69g | Carbs: 14.92g. Breakfast: Cocktailtomater, Smör, Stekt Ägg, Body Science Omega 3, Lipton Tea, Arla Mjölk 3%. Lunch: ICA Bacon, Kokt Blomkål (Färsk). Dinner: Saeby Makrill Filé. Snacks/Other: Coca-cola Coca-Cola Zero (Burk). more...

2840 kcal

Exercise: Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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fitmizzy's Journal, 13 May 15

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fitmizzy's Weight History