Weigh In record (no journal entry) for 27 February 2023
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78.6 kg
Lost so far: 3.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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728 kcal
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Fat: 33.03g | Prot: 42.71g | Carbs: 60.49g.
Breakfast: Maggi Magic Lezat, Telur, Yun-Yi Tahu Original, Indomie Mi Goreng. Lunch: Kentang Rebus, Telur. more...
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Losing 0.0 kg a Week
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