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View Diet Calendar, 27 February 2023:
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1420 kcal
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Fat: 35.22g | Prot: 89.50g | Carbs: 187.64g.
Breakfast: WRP WRP Everyday 110, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kentang Rebus. Lunch: Sambal Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Saori Saos Tiram, ABC Kecap Manis, Okey Sosis Ayam, Buncis, Jamur Tiram. Dinner: Bakso Ayam, Okey Sosis Ayam, Pakcoy, Chicken Nugget, Bihunku Goreng Special. Snacks/Other: Kerupuk Makanan Ringan, Okey Sosis Ayam, Pakcoy, Mie, Bakso Ayam, Siantar Top Tic Tic Pedas Mantap, Silver Queen Chunky Bar Almond, Jeruk. more...
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arshindago55's Weight History
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