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Indahfuri
Journal
27 Feb 23
Indahfuri's Journal, 27 Feb 23
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Weigh In record (no journal entry) for 27 February 2023
57.7 kg
Lost so far:
2.3 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2023:
1149 kcal
Fat: 51.80g | Prot: 44.23g | Carbs: 131.10g.
Breakfast:
So Nice Sosis Ayam, Indomie Rasa Ayam Bawang.
Dinner:
Tumis Buncis, Tempe Goreng Tepung, Nasi Putih.
more...
1587 kcal
Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Indahfuri's Weight History
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