Indahfuri's Journal, 27 Feb 23

Weigh In record (no journal entry) for 27 February 2023
57.7 kg Lost so far: 2.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2023:
1149 kcal Fat: 51.80g | Prot: 44.23g | Carbs: 131.10g.   Breakfast: So Nice Sosis Ayam, Indomie Rasa Ayam Bawang. Dinner: Tumis Buncis, Tempe Goreng Tepung, Nasi Putih. more...
1587 kcal Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Indahfuri's Weight History


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