Weigh In record (no journal entry) for 27 February 2023
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98.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1186 kcal
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Fat: 49.45g | Prot: 63.34g | Carbs: 125.20g.
Dinner: Mentimun (dengan Kulit), Selada Kol, Sinti Bumbu Pecel, Uleg Sambal Bawang , Uleg Sambal Bawang , Ayam Goreng, Tahu Goreng, Tahu Goreng, Nasi Putih. Snacks/Other: Tahu Isi, Tahu Isi. more...
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Losing 2.1 kg a Week
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vina arviana's Weight History
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