大姨妈第二天
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1018 kcal
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Fat: 39.21g | Prot: 70.39g | Carbs: 93.00g.
Breakfast: 煮鸡蛋, 南瓜子, 亚麻籽, 好哩 燕麦麸皮, 椰子水, 阴山优麦 纯燕麦片, 藜麦, 黄豆, 红芸豆. Lunch: 五脐橙子, 炒青菜, 杂粮饭, 周黑鸭 卤鸭腿. Snacks/Other: 法国卡门培尔(Camembert)奶酪. more...
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Gaining 2.8 kg a Week
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303mabel's Weight History
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