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Heute früh
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104 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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2316 kcal
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Fat: 89.66g | Prot: 134.87g | Carbs: 221.42g.
Breakfast: Almased Almased mit Wasser. Lunch: Hähnchenbrustfilet, Kartoffelsalat. Dinner: Herta Saftschinken , Laugenbrezeln, Kerrygold Cheddar Herzhaft, Gekochtes Ei. Snacks/Other: Brunch Zuckerbrot. more...
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Losing 3.0 kg a Week
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Radisal89's Weight History
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