VikingRoux's Journal, 26 Feb 23

Weigh In record (no journal entry) for 26 February 2023
75.7 kg Lost so far: 18.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2023:
1918 kcal Fat: 55.38g | Prot: 159.79g | Carbs: 181.39g.   Lunch: Baguette, Saumon, Carrefour Mousse au Chocolat Noir, Avocat, Crevette, Haricots Verts, Oeuf Dur, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Mayonnaise. Dinner: Lidl Pain Complet, Elle & Vire Carré Frais , Envia Fromage Blanc 2,9%, Freshona Compote de Pommes Allégée en Sucres, Lidl Flocons d’avoine Complets, Lidl Tomates Pelées , U Riz Basmati, Lidl Steak Haché , Freshona Haricots Rouges Bio. more...
2069 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


VikingRoux's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.