Weigh In record (no journal entry) for 26 February 2023
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1868 kcal
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Fat: 62.27g | Prot: 88.21g | Carbs: 244.61g.
Lunch: 瑞穗 全脂鮮乳 (230毫升), 義美 芝麻湯圓, 義美 生機 冷凍乾燥草莓, 植物的優 蜂蜜草莓優格, 媽媽煮藝 糖醋炸雞, 桂冠 蕃茄肉醬義大利麵. Dinner: 可果美 野菜生活100%綜合蔬果汁-原味, 味全 蒜蓉醬, 大漢 雞蛋豆腐, 茼蒿. more...
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Gaining 0.7 kg a Week
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aoitsukasa's Weight History
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