Weigh In record (no journal entry) for 26 February 2023
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86.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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865 kcal
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Fat: 26.47g | Prot: 34.31g | Carbs: 123.52g.
Breakfast: Picard Myrtilles Sauvages, Banane, Envia Lait d'amande, Lidl Flocons d’avoine Complets. Lunch: Sauce Tomate, Salade Verte, Bénédicta Sauce Crudités Nature, Pâtes (Cuites), Boeuf Haché (80% de Maigre / 20% de Matières Grasses). more...
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2366 kcal
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Exercise:
Vélo - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 0.8 kg a Week
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cerise68's Weight History
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